Today I want to share a song with you about mental health. There are many young people going through what this young lady is singing about and they need our support. Please listen to this young ladies song, it can be found on Spotify and if you or someone you know are dealing with any … Continue reading Suicide awareness amongst teens is everyday not just one month a year
Author: Talking With Donna
I have been in the field of mental health for over 30ty years. Incorporating meditation as a tool for mental health and eveyday life issues just makes since hence the word Mentaltation.