Author: Talking With Donna

I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.

Nope Do you vote in political elections? I am from the old guards, I do not discuss politics, religion or finances. Be good to yourself today have your favorite what ever…ice cream cookie movie friends place just enjoy yourself today…. Yassss Donna