We are all differently challenged, mental illness can affect anyones life, be you rich, poor, educated, uneducated it is much like a bullet, it doesn't have a name, time, place or date on it; be it stress related or biological, there are resources available. I will share mental health information and some meditation techniques here on my blog that I do on my pod cast on “Talking with Donna” where you can listen to me on Spotify, ITunes, and Google podcast. I will share all things mental health and meditation. Come Join me, relax and be informed.

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What is Mental Illness
The Journey Begins

Home
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What is Mental Illness
The Journey Begins

Author: Talking With Donna

I have been in the field of mental health for over 30ty years. Incorporating meditation as a tool for mental health and eveyday life issues just makes since hence the word Mentaltation.

Words

Hey 💗Newbees, oldbees, usbees, while the world is in a conundrum 👀 I just wanted to share a brief simple note today about words an emotions. Words hurt.....I will say it louder, WORDS HURT! Consider what you say to someone and how you say it, as you never know the impact it may have on … Continue reading Words →