Today I want to share a song with you about mental health. There are many young people going through what this young lady is singing about and they need our support. Please listen to this young ladies song, it can be found on Spotify and if you or someone you know are dealing with any … Continue reading Suicide awareness amongst teens is everyday not just one month a year
We are all differently challenged, mental illness can affect anyones life, be you rich, poor, educated, uneducated it is much like a bullet, it doesn't have a name, time, place or date on it; be it stress related or biological, there are resources available. I will share mental health information and some meditation techniques here on my blog that I do on my pod cast on “Talking with Donna” where you can listen to me on Spotify, ITunes, and Google podcast. I will share all things mental health and meditation. Come Join me, relax and be informed.
