Hi, welcome to Talking with Donna. Today I will share with you information on chamomile tea as a natural remedy for anxiety. I must add this disclaimer first. Please seek the attention of your mental health professional before trying this remedy. With that being said I am a tea drinker. Let me repeat this I … Continue reading A possible remedy for anxiety
Author: Talking With Donna
I have been in the field of mental health for over 30ty years. Incorporating meditation as a tool for mental health and eveyday life issues just makes since hence the word Mentaltation.