What most people don't want today is another article on mental health. I feel it is relevant especially today as it appears to be an increase in individuals lacking mental health services. Mental illness is not something we as a people, community, or family must not continue to ignore like a nasty embarrassment. According to some statistics … Continue reading Mental illness
We are all differently challenged, mental illness can affect anyones life, be you rich, poor, educated, uneducated it is much like a bullet, it doesn't have a name, time, place or date on it; be it stress related or biological, there are resources available. I will share mental health information and some meditation techniques here on my blog that I do on my pod cast on “Talking with Donna” where you can listen to me on Spotify, ITunes, and Google podcast. I will share all things mental health and meditation. Come Join me, relax and be informed.
Talking with Donna 