It's funny, we never really consider our mental health when considering retiring. We think of our financial 💵well being..."I have enough to live in such a way that I am hardly affected?"; "how long will my savings last?";" how do I prepare?"...We don't consider how to replace the socialization of our job with a healthy … Continue reading Mental heath and retirement…😶
We are all differently challenged, mental illness can affect anyones life, be you rich, poor, educated, uneducated it is much like a bullet, it doesn't have a name, time, place or date on it; be it stress related or biological, there are resources available. I will share mental health information and some meditation techniques here on my blog that I do on my pod cast on “Talking with Donna” where you can listen to me on Spotify, ITunes, and Google podcast. I will share all things mental health and meditation. Come Join me, relax and be informed.
Talking with Donna 