I found this cartoon on face book and thought it bared resemblance to the way I felt...so I am reprinting this here 10/7/19....Not often do we think of the hardship many of the individuals that served this country....pass, present and future have faced. Not even enough to say thank you....So again I want to take … Continue reading I am Grateful
We are all differently challenged, mental illness can affect anyones life, be you rich, poor, educated, uneducated it is much like a bullet, it doesn't have a name, time, place or date on it; be it stress related or biological, there are resources available. I will share mental health information and some meditation techniques here on my blog that I do on my pod cast on “Talking with Donna” where you can listen to me on Spotify, ITunes, and Google podcast. I will share all things mental health and meditation. Come Join me, relax and be informed.
Talking with Donna 