I am moving....at least in the process still packing.....So, I was looking for an article that talked about moving and mental health....I really did not think I would fine one.....Low and behold I did. I enjoyed it and I want to share it with you...so this is a reposted article. ENJOY How moving affects your … Continue reading Moving and mental health
We are all differently challenged, mental illness can affect anyones life, be you rich, poor, educated, uneducated it is much like a bullet, it doesn't have a name, time, place or date on it; be it stress related or biological, there are resources available. I will share mental health information and some meditation techniques here on my blog that I do on my pod cast on “Talking with Donna” where you can listen to me on Spotify, ITunes, and Google podcast. I will share all things mental health and meditation. Come Join me, relax and be informed.
Talking with Donna 