Not often do you think the simplist thing such as climate would have an effect that affects an individuals mental health. But if you think about it for some the though of what is happening to the world is distressing to say the least. What I most enjoyed about this article was they start out … Continue reading Climate change and mental health
We are all differently challenged, mental illness can affect anyones life, be you rich, poor, educated, uneducated it is much like a bullet, it doesn't have a name, time, place or date on it; be it stress related or biological, there are resources available. I will share mental health information and some meditation techniques here on my blog that I do on my pod cast on “Talking with Donna” where you can listen to me on Spotify, ITunes, and Google podcast. I will share all things mental health and meditation. Come Join me, relax and be informed.
Talking with Donna 