This article came about due to a session with a client, today I had the pleasure of working with a mother of 6 year old twins who was concerned that what she ate contributes to her stress.We spoke at length about her diet which is heavy laden with processed foods, sugar and much, much caffeine. … Continue reading 5 foods that cause Stress (reprinted from clean plate) Updated Jul 5, 2017 @ 1:51 pm →