You can’t fight a fight you don’t know you’re in…..

1 in 5 people will experience some type of mental illness…when your with your group or in a group of people…that’s how close mental illness is to you count 1 out of the 5 people your with has or will experience mental illness…what if they don’t know what is going on with themselves….that is usually how this issue happens for some people…they know something is wrong ….just not what or they just don’t know.

We still live in a age of stigma….all people have a shame in their culture of something…for most mental illness is one issue that is at the top of the list…in the black community it is at its highest as we are the last people to believe that fat meat is greasy….yes wake up sheeple…it exist. So if I dont know I’m sick how can I help myself….again you can’t fight a fight you don’t know you’re in…families get tired, they get mad…yep…get mad enough to write to who the people we have elected guess what some of them have mental illness in their lives to….the differences is they have better access to things how about we make it an equal opportunity system….

I’m finished just some thoughts of this morning…don’t be number 5.

“Remember if you or someone you know are dealing with mental health issues please get help and know you are not alone.”

Please support me by sharing, liking, rating and following me here at “talking with donna” and on my weekly podcast. You can now leave me comments on my podcast “talking with donna” on anchor…you never know your comment might be part of my podcast….thank you again. Stay tuned

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