We are all differently challenged, mental illness can affect anyones life, be you rich, poor, educated, uneducated it is much like a bullet, it doesn't have a name, time, place or date on it; be it stress related or biological, there are resources available. I will share mental health information and some meditation techniques here on my blog that I do on my pod cast on “Talking with Donna” where you can listen to me on Spotify, ITunes, and Google podcast. I will share all things mental health and meditation. Come Join me, relax and be informed.
Hey, come listen to my newest podcast on GAD, better known as generalized anxiety disorder. If you listen on anchor you can now leave me a voice message that might end up on next weeks podcast. I want to thank you guys because without your support this platform might not be. 😊🤗
https://anchor.fm/donna-p-smith/episodes/Generalized-Anxiety-Disorder-e43eut
Talking with Donna 