Suicide is the # 1 cause of death, now that I have your attention here is a referral, National Suicide Prevention Life Line telephone number is 1-800-273-talk (8255) or email address:

“Remember if you or someone you know are dealing with mental health issues please get help and know you are not alone”.

Remember to share, rate, like and follow me here on my blog and join me on my podcast at “talking with donna” were I will share for the next coming weeks information on the different anxiety disorders followed by a meditation or mental imagery technique…

I want to thank each and everyone of you….until next time

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