Suicide is the # 1 cause of death, now that I have your attention here is a referral, National Suicide Prevention Life Line telephone number is 1-800-273-talk (8255) or email address: Suicidepreventionlifeline.org "Remember if you or someone you know are dealing with mental health issues please get help and know you are not alone". Remember … Continue reading Information
We are all differently challenged, mental illness can affect anyones life, be you rich, poor, educated, uneducated it is much like a bullet, it doesn't have a name, time, place or date on it; be it stress related or biological, there are resources available. I will share mental health information and some meditation techniques here on my blog that I do on my pod cast on “Talking with Donna” where you can listen to me on Spotify, ITunes, and Google podcast. I will share all things mental health and meditation. Come Join me, relax and be informed.
Talking with Donna 