May Tidings

Happy May,

Just a brief note on up coming pod cast. I have recieved an welcomed over whelming amount of request for information on Aniexty disorders. I have already shared general information concerning anxiety and postramatic stress disorder, the other types are, generalized anxiety disorder, panic disorder, obssecesive compulsive disorder, and social phobia.

Starting next week, I will share articles, referrals, meditations and offer coping skills to assist in alleviating the discomfort that comes with disorder.

Also, on my podcast “Talking with Donna”, I will share information on each disorder, followed with a meditation…

“Remember if you or someone you know are dealing with mental heath issues please get help and know you are not alone.”

Please lend your support by sharing, liking, rateing and don’t forget to tap the bell so you will know I posted something new.

You can also contacted me with suggestions or request at talkingwithdonna@gmail.com.

I look forward to hearing from you….

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