Just a brief note on up coming pod cast. I have recieved an welcomed over whelming amount of request for information on Aniexty disorders. I have already shared general information concerning anxiety and postramatic stress disorder, the other types are, generalized anxiety disorder, panic disorder, obssecesive compulsive disorder, and social phobia.
Starting next week, I will share articles, referrals, meditations and offer coping skills to assist in alleviating the discomfort that comes with disorder.
Also, on my podcast “Talking with Donna”, I will share information on each disorder, followed with a meditation…
“Remember if you or someone you know are dealing with mental heath issues please get help and know you are not alone.”
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I look forward to hearing from you….