We are all differently challenged, mental illness can affect anyones life, be you rich, poor, educated, uneducated it is much like a bullet, it doesn't have a name, time, place or date on it; be it stress related or biological, there are resources available. I will share mental health information and some meditation techniques here on my blog that I do on my pod cast on “Talking with Donna” where you can listen to me on Spotify, ITunes, and Google podcast. I will share all things mental health and meditation. Come Join me, relax and be informed.
This is a link to my pod cast “Talking with Donna” here I share a brief discussion on Adult Attention Disorder and share a meditation, although the article post concerns childhood Attention Deficit Disorder I felt it necessary to post to get a conversation going…
“Remeber if you or someone you know are dealing with mental health issues please seek help.”
Enjoy
Talking with Donna 