As I looked at this title I thought to myself how can I put this information in such a way that it is not text bookish or a cliché, how can I make it informative for someone that might be in need of understanding what is going on with them or a friend... This is … Continue reading What is Mental Illness
We are all differently challenged, mental illness can affect anyones life, be you rich, poor, educated, uneducated it is much like a bullet, it doesn't have a name, time, place or date on it; be it stress related or biological, there are resources available. I will share mental health information and some meditation techniques here on my blog that I do on my pod cast on “Talking with Donna” where you can listen to me on Spotify, ITunes, and Google podcast. I will share all things mental health and meditation. Come Join me, relax and be informed.
Talking with Donna 